Is there a program that i can get thats not expensive? ha
Im going to buy plyometric shoes to train for football. any info?
I use and recommend jump soles
here goes a great training link http://www.defrancostraining.com/
Reply:you can go to the website:http://www.yoyoyeah.com
Reply:go to their web site,if that doesn't help try going to fitness web sites***
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