I have a pair of Weighted Strength Shoes that my brother left me. I play football and am very athletic, so a good verticl could be very helpful. But I don't want to waste my time so does anyone know if these weighted shoes really work???
Do Strength Shoes really work???
yes, they do work, but they won't turn you into superman. you might find a slight increase in power in you legs, but you have to wear it for a long time, or run a mile in them. it will not work when you are walking around. i would have you rather go to a gym and workout. that will be better and get you stronger. i know this because my friend used to wear them and he would keep them on when he was running a mile. i hope this helps and maybe if you have the commitment, you could try it. good luck! :)
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