What type of running shoes do i need?

hey, Im a Junior in High school, I play football, and I run about 3 miles everyday (sometimes more, sometimes less depending on weather) my problem is im a big dude, im only 5'7" but i way 210, but im in very good shape. heres my problem, the sole every pair of running shoes I have worn (usually New Balance, but its happened with Pumas too) peels off after about two weeks of running, so I had a couple of questions





is it my weight that tares the shoes up so quickly, or just my running style/intensity?





does anyone else have this problem?





whats a good type of running shoe that has soles that wont peel off?

What type of running shoes do i need?
well 1-your wieght and intenisty might do that


2-my dad has this promblem


3-saconys are great they are sold at payless and finishline


Good Luck!


chuck...lol jkjk hahaha
Reply:well.....


I recomend you get a nice expensive shoe that will last you the whole year. Nike shocks are very good running shoes. If you are going to buy nike shocks


1. get the new ones that work with your ipod. they have a extra sole that peels up and it gives you more cushion.


2. buy a pair thats 100+ you want a good stable shoe.





this could be your running style. you want to work on long strides. say your taking short steps and you dont move your legs to much your soles will wear down more.





I hope I helped.





ps. keep running its an amazing sport!
Reply:Asic's - Brooks are a really good brand.


They are made with ALOT of extra padding in them so that they last longer and so that its more comfortable when you run.





You can get that places like Finish Line...


%26amp; other running stores.
Reply:brooks adrenaline



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