How to tap an ankle?

Of course i know how to but i mean ive senn that football players taped their anckles but the tape is arround the shoe or something like that please can someone explain me thanks

How to tap an ankle?
depends on position actually, kickers tape all but most do it to keep their shows on and from becoming untied. for laces the tape on laces and come doen where the arc of your foot is so tap ereally doesnt touch the ground and for whole shoe you could also have it come up afterwards around the ankle and back of shoe. have a nice day :)
Reply:Taping ankles is not as easy as it looks. How you tape depends on the purpose of the taping. Taping around the whole ankle on the outside of the shoe is more for added support for your ankles. you can just tape your shoelaces down like the first guy said but it is not the same thing. Tape on the ankle under the shoe is for more support for things like an ankle injury. What part of the ankle is injured can also deter min how you tape the ankle. It is not just as simple as raping tape around your shoes. It takes a certain patter to make the taping stronger. If you are injured you should get a trainer to tape you but as some trainers will not tape the outside of your ankles just for support if you have no injury.



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